Wellness

Wellness

Personal Training & Nutrition

VP The Service offers a complete fitness and nutrition service for members who require assistance in improving their physical health. Our team of health and nutrition experts will restore the balance between your fast-paced life and your fitness and food.

For members who require help with food, VP have qualified nutritionists who design personalised meal plans and diets. Our specialists will analyse your current eating habits and work with you to create a bespoke, delicious and nutritious meal plan, that works to benefit your body both internally and on the exterior.

Our personal trainers are experienced and qualified in devising a personalised training programme to help you achieve your body, weight or fitness goals. Train in the privacy of your own home at a time convenient for you or in a gym of your choice. Before any sessions start, our personal trainers strive to understand your current fitness level, aspirations, current routine and any limitations you may have to ensure your training is right for you.

Wellness

Life Coaching

VP The Service can aid members with goal setting and achieving. If you’re struggling for motivation to make the next big step in your professional life or need to set achievable targets for your personal, VP’s experienced life coaches guide you through. Wherever you’re based your personal life coach will support you to move forward, both professionally and personally, to set and achieve your goals. Targeting specific objectives, and addressing any limitations or drawbacks you may have, our life coaches empower you to meet and exceed your aims.

Our VP life coaches are experienced in both face-to-face and telephone/Skype coaching. Each session is bespoke and tailored to your specific goals and ambitions, and with long term packages and follow-up calls available to maximise your accountability after a session.

Wellness

Body & Mind/Meditation

VP’s specialist body & mind experts are on hand to aid members to focus on their inner calm and learn how to successfully meditate. Trained in various mediums and specialised at assessing what steps you need to take to complement your life dynamic, our experts will help you find the meditation technique that you respond to best, so you can take time out every day to nourish your soul.